Friday, January 29, 2010

More Videos

Here are some more videos for you.

http://video.success.com/from-the-magazine/excuses-begone/

http://video.success.com/experts/sing-the-blues/

http://video.success.com/experts/loretta/

Fran

Videos

Here are a few videos you might find helpful

http://video.success.com/experts/importance-remembering/

http://video.success.com/experts/john-maxwell-passion/

http://video.success.com/featured/define-success/

http://video.success.com/experts/connie-podesta-success/

http://video.success.com/experts/change-life-2/

Enjoy

Fran Watson

Thursday, January 28, 2010

Are You Where You Want To Be?

Take 100% Responsibility for Your Life - STARTING TODAY!
by Jack Canfield

This isn’t a trick question.

Certainly you know the answer—the person who has been responsible for the life you live right now: YOU.

Everything about you is a result of your doing or not doing... Your income. Debt. Relationships. Health. Fitness level. Attitudes and behaviors.

I've often said that you are either creating or allowing everything that is happening in your life.

I think everyone knows this in their hearts, but often times people convince themselves into thinking that external factors are the source of their failure, disappointment, and unhappiness.

External factors do not determine how you live. YOU are in complete control of the quality of your life, by either creating or allowing the circumstances you experience.
When I hear people complain about the state of their life (be it their problems with personal finances, weight, their jobs, or general dissatisfaction), I like to help them see things differently.

If they feel “stuck” and unable to move forward for whatever reason, I ask them to scrutinize both what is working well and what isn’t working well in their life and see how they’ve arrived at where they currently are.

For example, if a woman tells me she’s unhappy with her weight—she travels frequently, and has no to time to exercise or seek healthy foods—I point out that her weight is not a result of her travels and schedule. It’s an outcome of what she chooses to eat and how she chooses to move, regardless of her daily agenda. Why not make a conscious effort to pre-plan healthy meals and snacks, even if it’s on the go, and sneak in 10 minutes here and 10 minutes there to be physically active (hey, I know some frequent flyers that make it a habit of running through airports!).

If you’re frustrated with any area in your life, then it’s time to take a little inventory.
Certainly there are wonderful things happening, whether it’s your job, your romantic relationship, your children, your friends, or your income level. Your accomplishments are just as important as your missteps.

First, congratulate yourself on your successes; and then take a look at what isn’t working out so well. What are you doing or not doing to create those experiences?
Watch out! If you find yourself beginning to complain about everything but the choices you’ve made, then you need to take a step back. See if you can stop blaming outside factors for your unhappiness.

When you realize that you—and only you—create your experiences, you’ll realize that you can un-create them and forge new experiences whenever you want.
How empowering is that!

You must take responsibility for your happiness and your unhappiness, your successes and your failures, your good times and your bad times.

All too often we choose to claim the successes and blame the failures on others or other circumstances. When you stop blaming, however, you can take that energy and redirect it to focus on shaping a better situation for yourself. Blaming only ties up your energy. Imagine roping all the energy into a positive effort.

Some ideas to make this happen:

1. Believe, Believe, Believe! Have unwavering faith in yourself, for good and bad. Make the decision to accept the fact that you create all your experiences. You will experience successes thanks to you, and you will experience pain, struggle, and strife thanks to you. Sounds a little strange, but accepting this level of responsibility is uniquely empowering. It means you can do, change, and be anything. Stumbling blocks become just that—little hills to hop over.

2. Take no less than 100% responsibility . Successful people take full responsibility for the thoughts they think, the images they visualize, and the actions they take. They don't waste their time and energy blaming and complaining. They evaluate their experiences and decide if they need to change them or not. They face the uncomfortable and take risks in order to create the life they want to live.

3. Stop complaining . Look at what you are complaining about. I’m fat. I’m tired. I can’t get out of debt. I won’t ever get a better job. I can’t stand the relationship I have with my sister. I’ll never find a soulmate in life. Really examine your complaints. More than likely you can do something about them. They are not about other people, other things, or other events. They are about YOU.

4. Make an immediate change. Are you unhappy about something that is happening right now? Make requests that will make it more desirable to you, or take the steps to change it yourself. Making a change might be uncomfortable for you. It might mean you have to put in more time, money, and effort. It might mean that someone gets upset about it, or makes you feel bad about your decision. It might be difficult to change or leave a situation, but staying put is your choice so why continue to complain?

You can either do something about it or not. It is your choice and you have responsibility for your choices.

5. Pay attention. Looking to others for help and guidance is helpful, but don’t forget to stay tuned in to yourself—your behavior, attitude, and life experiences. Identify what’s working and what isn’t. If you need to, write it all down. Then…

6. Face the truth and take action for the long term . You have to be willing to change your behavior if you want a different outcome. You have to be willing to take the risks necessary to get what you want. If you’ve already taken an initial step in the right direction, now’s the time to plan additional steps to keep moving you forward, faster.

Isn’t it a great relief to know that you can make your life what you want it to be? Isn’t it wonderful that your successes do not depend on someone else?

If you need just one thing to do different today, than you did yesterday, make it this:

Commit to taking 100% responsibility for every aspect of your life. Decide to make changes, one step at a time. Once you start the process you’ll discover it's much easier to get what you want by taking control of your thoughts, your visualizations, and your actions!

© 2010 Jack Canfield
* * *


Article Used with permission:
Jack Canfield, America's #1 Success Coach, is founder of the billion-dollar book brand Chicken Soup for the Soul© and a leading authority on Peak Performance and Life Success. If you're ready to jump-start your life, make more money, and have more fun and joy in all that you do, get your FREE success tips from Jack Canfield now at: www.FreeSuccessStrategies.com
Are you "stuck" in this area? If you'd like me to personally help you clarify your vision for the year, align your goals with your purpose, and develop a detailed action plan to turn your dream into reality... www.TheSuccessPrinciplesWorkshop.com

Wednesday, January 27, 2010

Don't Let Procrastination Keep You From A Good Job

Do you believe that you have to wait until things calm down a bit before you get your act together?

Do you keep telling yourself that tomorrow you will get at that chore you’ve been putting off, that course you’ve been wanting to take, that phone call you’ve been going to make, take some time to look after yourself, go to the spa, take a hot bath, etc. etc.?

Well then, you are normal. Most of us are waiting until tomorrow, but the truth is, as Sarah Ban Breathnach says, “life never calms down long enough for us to wait until tomorrow to start living the lives we deserve. Life is always movement, always change, always unforeseen circumstances.”

So, what are our options? How do we begin working on this life of ours to make it more satisfying? Sarah says “We can accept, bless, give thanks, and get going. “ Wow, what a concept. Accept things as they are. Give thanks for our circumstances and then just get on with things.

As I read the thought for January 25th from Sarah Ban Brethnach’s Simple Abundance, A Daybook of Comfort and Joy, I was struck by how many things I have let slide. How many times procrastination has crept in and how many opportunities this has cost me. How many times have you had a thought, “I should call so and so”, but then let it slide only to find out later that something happened to that person, they moved away, or they died and that opportunity will never come again. How many friendships have you let slide? How many times have you turned down the chance to do something just for yourself – taking a nice long bath for instance. I can hear you now - “Oh, I couldn’t do that, there is laundry to do, dishes to be done, the house to clean, etc., etc., etc.” Well, those things will always be there. It’s time to stop making excuses. You will NEVER FIND THE TIME to do anything. You need to MAKE THE TIME to do what it is you want to do.

Sarah encouraged me to “Call a friend for lunch, begin to read or even write that novel, organize your papers, try a new recipe for dinner, smile at everyone you meet, sit and dream before a blazing fire, pick up your needlepoint again, act as if you’re grateful to be alive, scatter joy.” Simple things to get us started on LIVING out life instead of letting it pass us by.

Now it is your turn. Think for a moment about one thing that you can do that will bring you genuine pleasure…and then do it.

Think about one thing that will move your job search forward…and then do it.

Think about one thing that will improve your relationship (if you are in one)….and then do it.

Simple things, and easy to do…IF we just go ahead and do them.

What will you do today????

Fran Watson

www.franwatson.ca/SFIsplash.html

Thursday, January 21, 2010

Employee or Solution Provider???

Are you an employee or a solution provider?
posted by: rich trombetta on 01/10/10

“I’m Winston Wolf. I solve problems.” - Harvey Keitel in Pulp Fiction
Are you an employee or a solution provider?

By Rich Trombetta
TweetMyJOBS
http://www.TweetMyJOBS.com
@tweetmyjobs

There is no question that the number of unemployed people in America is at a staggering number – 10%. Due to this situation, many job seekers are working on their resume, networking, and using new job tools to look for opportunities. There is one very important thing to remember when looking for a job – you need to position yourself as solution provider, not simply a potential employee.

One of my favorite scenes ever in a movie is in Pulp Fiction. John Travolta and Samuel L. Jackson have gotten themselves into quite a predicament (no need for the gory details here) and they need help badly. A couple of phone calls are made and within minutes Harvey Keitel arrives, he rings the door bell, the door opens, and Keitel says, “I’m Winston Wolf. I solve problems.”

That is what you need to be to an employer – Winston Wolf. Regardless of the position, you are being hired because there is a need. There is a gap. Someone needs help.

The more you realize that you are solving a problem or addressing a need, the more valuable you will be perceived. For example, I was once in a group exploratory interview where about 20 of us were involved with a question and answer session with some leaders at a company. Everyone was asking the typical boring questions. “What type of background do you look for?” “What makes a successful candidate.” Blah, blah, blah. I asked, “looking at things from a very high level, what are your three biggest needs? What if you could wave a magic wand and make these three things happen today. What would those three things be?”

There was silence.

The leader actually paused and said, “wow, that’s a great question.” Then after a few more seconds of silence, he went into all sorts of detail around competition, dealing with market changes, and needing new ideas.

Boom! The tables had turned. It was not about me – it was about HIM. And the more he talked about HIM, the more I identified ways I could help be a problem solver for his major issues. Could I help with all of them? No. But were there some that I could say, “Oh, I have done that.” You bet there were.

Just how impactful was the question I asked? The NEXT DAY I received a phone call from the company saying they wanted to meet with me to learn more about me and areas I could fit.

The lesson? Be Mr. Wolf. Solve problems.


Take this lesson to heart and improve your chances of finding a job.

Fran

Thursday, January 07, 2010

How People Find Jobs

The job hunt requires four families of skills: self-assessment skills, detective skills, communication skills, and skills for selling ourselves. Since some people have jobs which demand those same skills, if they are good at their job, they will probably be good at job-hunting. They may have a head start on the rest of us, but these skills can be learned.

How to conduct a successful job search campaign

1. Define your objective: Know what kind of work you most enjoy and perform the best. This requires self-evaluation, looking at your interests and abilities.

2. Write an effective resume: Focus on your qualifications for the type of work you want to do. Show where you are headed, not where you have been. Indicate your qualifications for the position you are applying for. Look at it from an employer=s perspective....what qualities do they need for the position.

3. Prepare your references: Call or visit each person and tell them exactly what you are looking for. Ask them to let you know if they hear of anything, or to make a referral for you.

4. Research: Make a list of potential employers and research each company. Check your library for information. Check the Renfrew County Resource Directory for a listing.

5. Network: Talk to everyone you know about the kind of work you are looking for. You never know what contact will result in a job offer. Consider neighbours, relatives, parents of friends, teachers, paper route customers, etc. You can even Tweet your job search information. Check out www.tweetmyjobs.com and look up information on how Twitter is helping employers and employees find each other.

6. Set up job and informational interviews: Either by phone contact or by sending a letter with your resume and indicating that you will follow up to arrange an interview.

7. Practice interview techniques: Plan what you are going to say. Discuss WHY you want to work for that particular company, WHAT you can do for them, and HOW you will fit in with the company, then practice, practice, practice. Get a list of questions and write down your answers to each one, then practice with a parent or friend. If possible, videotape yourself so you can see how you present to an employer. You can use your webcam, or a small video camera to do the job.

8. Send a follow up letter: Tell them again about your interest in the job or the company. Thank them for taking the time to interview you. Point out your special qualifications or mention something you forgot in the interview that is relevant.

9. Follow up: In person or by phone to check out the results of the interviews, and if you are not the successful candidate, ask how you could improve your chances for next time.

People who are good at job-hunting are willing to change strategies. They spend lots of time doing homework on themselves, researching organizations in detail, doing informational interviewing, building their contacts, and other methods that require work..

People who are good at job-hunting:
 can name their individual skills.
 can describe their favourite interests.
 target small organizations as well as large organizations.
 go after any place that interests them.
 approach organizations through their personal contacts.

If you need help, read some of the articles I've posted, and/or get in touch with me.

To your success

Fran

Tuesday, January 05, 2010

New Year's Resolutions

Well, it's that time of the year when people think about changing their lives in some way. Some people opt for making a big list of things they are going to do and then find themselves so far behind by day 2 or 3 that they give up on everything.

Some people pick one or two small things to change and work at them for a few days, but then their old lives take over and they forget about their resolutions.

Others make one or two general resolutions that they can stick by the whole year such as; "doing things that make me feel better", so if they go for a walk, or have dinner with a friend, or watch a favourite show, they are successful.

The important thing is to have a goal, something to reach towards.

For job seekers, it is also important to have a goal. You need to know exactly what you are looking for in order to obtain it.

For instance; "I'm looking for a job." is just too vague. "I'm looking for a job as a mechanic." is much clearer and lets people know exactly what you are looking for. They are then more able to help you identify a particular employer who might be looking for a mechanic, or someone with mechanical skills.

If you are currently employed and thinking of leaving your job, you too need a clear cut goal. You need to identify what skills you want to use in your new job, the type of work you want to be doing and the type of employer you want to work for. Once you have done that, you can select two or three employers and then target your resume for them. You may need to send your resume more than once and follow up on a regular basis, but it will be worth it to get the job you want.

I challenge you to set a specific goal for the month of January and share it with me by making a comment below. Then follow up and let me know whether or not you achieved your goal. Then do the same thing for February. Set a goal, let someone know what it is and then follow up with them to let them know how you did. You don't have to face the whole year at once. Take it in bite sized chunks and you will be more successful.

To your success.

Fran